What Fruits Are Keto Friendly? Your Guide to Low-Carb Fruity Delights
Introduction Can you really enjoy the naturally sweet flavors of fruit while following a ketogenic diet? Many assume that fruit is off-limits on keto due to its carbohydrate content. However, the answer might pleasantly surprise you. While it’s true that many fruits are high in carbs, some carefully chosen options can absolutely be enjoyed in … Read more