Torn Achilles Recovery Time: A Comprehensive Guide to Healing and Return to Activity
Understanding the Injury Itself The Achilles tendon, that robust cord at the back of your ankle, is a powerhouse for movement. It connects your calf muscles to your heel bone, allowing you to walk, run, jump, and even stand on your tiptoes. When this essential tendon tears, it’s known as an Achilles tendon rupture, and … Read more
